Prevent Pregnancy Stretch Marks
prevent pregnancy stretch marks is easy. Know the secret of having pure skin and tips to help you remove them fast.
As pregnant, stretch marks might make you less confident about yourself. It happens to 40% – 90% because of the rapid growth of the baby. Don’t worry, we will tell you exactly how to deal with maternity stretch marks and ways to prevent them.
When stretch marks appear during pregnancy?
Most pregnant women notice having stretch marks around 13:21 weeks of pregnancy. 90% of the pregnancy stretch marks are pink or red. If you didn’t treat them, they might turn to white or silver lines. Stretch marks appear across the bell, butt, hips or the breast area during pregnancy. find more about how to get rid of stretch marksback to menu ↑
What causes pregnancy stretch marks?
These stretch marks appear as tiny tears in the layers which support the upper skin tissue. Because of baby growth, they are pulled. Researchers found that stretch mark is more of a genetic thing. So if your mother had them you are more likely to have them during your pregnancy. In addition, dark-skinned mothers are more likely to get stretch marks than mothers who have fair skin.back to menu ↑
How to prevent maternity stretch marks naturally
The best way to prevent stretch marks is by increasing your skin elasticity during pregnancy. You need to hydrate your skin enough and supply it with all minerals needed during your pregnancy
Remember to moisturize your skin every day. You can use Cocoa butter which is totally safe for you. moisturizing is a great way to overcome dryness and the feeling of itchy skin.
Healthy from inside
Another thing you need to consider is having a healthy diet. Eating food rich with vitamin C will improve your skin even color and reduce your stretch marks
Collagen and elastic fibers are very important for healthy skin. That’s why you need to eat enough food containing Vitamin E, vitamin C, zinc and silica. These elements promote collagen production and prevent oxidation. You can also consider Vitamin B2 and vitamin B3 as they promote hygiene pure skin.
Don’t forget to drink enough water every day ( at least 2 liters daily) to renew your skin quicker.
Watch your weight
With the help of your doctor, manage a suitable diet plan. You don’t have to eat twice as much to feed yourself and your baby. Remember to ask your doctor about the best caloric intake during your pregnancy to stay in shape
It doesn’t only boost your energy level but also improves your overall mood and decrease the frequency of mood swings.
Exercise improves the blood circulation, which increases the blood flow to your skin. It enhances the skin elasticity and reduces the stretch marks appearance.
Keeping skin supple
You can apply stretch mark cream to keep your skin pure and well-hydrated.back to menu ↑
Exfoliate stretch marks area weekly
This is the best way to get the most benefits of apply moisturizing creams and natural moisturizer. Exfoliate your stomach and other areas where you have stretch marks. You will increase new skin cells production and eliminate dead cells at the same time. this way the stretch marks will go away without leaving any marks or scars on your skin.
Most pregnant women use baking soda and witch hazel for exfoliating their skin every week. They are gentle and don’t affect sensitive skin. You can use them during your shower or after it for best results.
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Stretch marks treatment naturally
Stretch mark creams contain natural ingredients and they are the best for stretch mark removal. You can also use natural alternatives by applying certain remedies topically. Here we include the best natural stretch marks treatment:
Coconut oil is considered a natural moisturizer. Actually, many stretch marks creams contain coconut oil. It is well-absorbed by your skin and helps in exfoliating at the same time. coconut oil contains vitamin E and fatty acids so it makes your skin look healthier and younger.
To get the best results: apply coconut oil on your skin after your shower. Leave the oil on your skin until its fairly absorbed. Being a natural treatment, you can apply it several times every day in a circular motion towards your heart. If you still have stretch marks after delivery, you can continue applying it until you feel satisfied with your results.
This oil is enriched with vitamin E and antioxidants. You can use it to avoid getting a stretch mark or to stop its development. It is safe to apply olive oil during pregnancy.
To get the best results: search for extra virgin olive oil. Apply olive oil after your shower. Start by massaging your stretch marks area with the oil. Leave it intact to allow better absorption by your skin of all nutrients. It is very amazing in reducing itchiness.
Aloe Vera has a soothing effect on the skin. It is more like a gel containing enzymes and vitamins. It helps to heal your skin and to restore its shape in a shorter time. Aloe Vera is a great treatment for stretch marks. You can cut the leaf and squeeze out the Aloe vera gel from it.
Start by massaging the gel towards the area you are going to treat. Allow enough absorption of the treatment by your skin.
To get the best results: apply twice daily.
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Best stretch mark cream
It’s best to apply stretch mark cream or oil which is approved for usage during pregnancy and doesn’t affect your baby. In fact, some stretch marks cream are made especially for pregnant women. We recommend using Bio-oil multiuse skincare to improve the appearance of stretch marks. It’s also suitable for all skin types and gives you fast results.
Clinically proven and dermatologist recommended
If you are looking for best stretch mark cream that prevents the appearance of new scars you have to try Body Merry Stretch Marks & Scars Defense Cream. It is cost effective and great for reducing stretch marks caused by pregnancy. Remember to massage your skin to increase the cream absorption by your skin
Affordable super moisturizing
Stretch marks are possible to go away. All you need to do is caring about your skin and applying stretch mark cream daily for best results. Some creams are like magic and work in just a few applications while others are not as effective. read our full reviews about top 6 stretch marks cream. It includes a wide range of budget for every mother so you can choose the best product for you.