Preventing wrinkles is easier than treating. When you see fine lines, it is an indication that you are losing your skin elasticity. Age is the main cause of creases and fine lines. Yet you can prevent stretch marks more effectively than you ever imagined. Our full guide will give you more information about the best methods to improve skin elasticity, increase collagen production and prevent further aging signs.
How To Do Skin Elasticity Test At Home?
Skin elasticity test will give an idea about your skin health also whether your skin is growing naturally or not. Follow these instructions carefully:
Rest your nondominant hand in a comfortable position on the table, putting your palm face of hand down
Use your index and thumb in pinching your skin backward. Hold your skin with the tips of your fingers for five seconds.
Release the skin and wait until it is back to the normal position. count the time needed to return to the main place completely
Use this guide to know the expected time in seconds according to the age group.
Less than 30 years old – between 0: 2 seconds
Between 31 to 44 years old – between 3: 4 seconds
45 to 50 years old – between 5: 9 seconds
More than 60 years old – between 10: 15 seconds
More than 70 years old – more than 16 seconds
If you still not sure about your elasticity test results, repeat the elasticity test on your other hand
What is the meaning of these results?
Collagen and elastic are necessary for keeping your skin supple and strong. As we grow up, our bodies reduce the production of both within time. After a while, collagen starts to break down. The rate varies among people. Some people start seeing stretch marks during the 20s while others see stretch marks during 30s and even older. You need to provide enough care to your skin to keep it strong and well connected. learn more about how to get rid of wrinkles.In addition, the result of the test is a good indication if you drink enough water or not. Likely, people who are suffering from severe dehydration fail in this test. If your skin takes a long time to return completely to its place, you may be suffering from dehydration. To solve this problem, you should increase your daily water intake. Also, moisturizing your skin using skincare products and moisturizing creams will lock in natural fluids on your skin. back to menu ↑
Why Does My Skin Lose Its Elasticity?
If you are suffering from wrinkles and fine lines, it is more likely because of your skincare routine. You should care more about your skin elasticity. It is much easier to prevent stretch marks than treating them after they appear. There are certain lifestyle choices that cause elasticity problems
Excess Sun Exposure Harms Your Skin
Sun is the main enemy to your skin elasticity and normal skin layers’ appearance. We all love summer and direct sun exposure but sunlight might damage your living cells. The UV light is harmful to the skin and increase the incidence of skin cancer. Also, it accelerates the aging processes of the skin. If you have to stay under the sun for a long period, wear sunscreen and eyeglasses to protect your skin. Even some people who have a normal amount of elastin suffers from sun damage like sagging and wrinkles.
Dehydration is a risk factor of losing your skin elasticity. Yet you can improve skin elasticity by drinking more amount of fluids every day until you feel your skin is healthy again. In addition, you can use the skin elasticity test as an indication for your hydration and improvement. Remember to keep your skin healthy from the inside by drinking at least 5 cups of water every day, and from the outside by applying sunblock and skin care creams to have stronger skin.
Hormonal Changes Affect Your Healthy Skin
Hormonal changes during the menopause and menstruation affect the skin elasticity of women. That’s why using skin care products during these times like creams and lotions enriched with hyaluronic acid is a good choice for every beautiful woman. back to menu ↑
Now you know the best methods to improve skin elasticity. You can achieve supple skin without the need to pay much or do procedures. You can fight aging using simple ways such as best anti-aging creams that reduce wrinkles. Some simple lifestyle changes will keep your skin healthy and beautiful.Put in mind that you should avoid excess sun exposure in certain periods of the day or you can wear sunscreen when you are out. Harmful sunlight is the main cause of wrinkles and fine lines. If you are thinking about getting an anti-wrinkle cream, see our full guide first to choose the right skin care product for your skin.
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