How Often Should I Whiten My Teeth


How often should I whiten my teeth using whitening methods? Is teeth whitening safe? Read our full guide to know more about all whitening methds that really work.

There are many differences between teeth whitening methods although all of them used for the same purpose. The treatment sessions and time vary. Follow the instructions depending on the method you are using to safely whiten your teeth. don’t overuse it as your teeth are delicate.

How Often Should I Whiten My Teeth?

At Clinics Teeth Whitening

Having a whitening session at the clinic will give you long-lasting white teeth although it is a bit expensive. In-office professional teeth whitening may last up to a year. Your doctor might ask you to visit him again to check your teeth. at the same time, foods and drinks that stain teeth might cause teeth stains again so you should avoid them to make the bright smile last longer.

At-Home Teeth Whitening Kits

This is a great alternative option for whitening teeth at clinics. The ingredients are a bit different from professional treatment. The concentration of the whitening agent is lower so that the device is suitable for home use without supervision. See the common teeth whitening myths and the reality of them.

You will need to have many sessions at home to get the best results. we recommend using whitening kits two times each week until you get the desired results. when you complete the treatment plan, you should not use the device again for 6 months.

At-Home Kits From The Dentist

If you bought a professional kit from the dentist, it is designed to be used once per year. Don’t overuse it to avoid teeth damage. Follow the instructions of your doctor carefully to avoid teeth damage and gum sensitivity.

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How Often Should I Whiten Your Teeth Using White Strips?

The crest 3D white strips are used up to twenty days. Follow the instructions as directed as there is a slight difference between models. If you bought the crest 3d white strips for monthly use, you can use it for an hour every month to get the perfect smile you want

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How Often Should I Whiten My Teeth Using Activated Charcoal?

Charcoal whitening results are not proven until now. It is a natural way to whiten your teeth and it might get trapped between teeth. so it might cause teeth damage and gum problems, which you are trying to avoid! It is better to stick to effective ways that showed real results in whitening teeth such as at-home whitening kits.

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How Long Do The Results Last?

You should care about your teeth to make your results last longer. Your teeth might be sensitive or easily form plaques due to genes. Try to focus on the factors that cause tooth stain for you and how to change your lifestyle to get a brighter smile for a longer time. Also know, does UV light whiten your teeth?

Maintain Good Oral Hygiene

You should brush and floss every day to remove food debris and avoid staining of teeth. Give yourself enough time to brush your teeth using fluoride toothpaste. See more about best water flossers for home use in our buying guide.

Stop Smoking

This is very important if you want to have white teeth. smoking affects your body health badly and that includes your mouth health. The nicotine and tar are the main causes of teeth discoloration. They might cause irreversible gum diseases if you smoke heavily. Quit smoking or reduce the amount you smoke until you have strong well to stop smoking. Ask your pharmacist about smoking cessation if you can’t do it alone. You will notice overall improvement of your health and hygiene.

Visit the Dentist Regularly

To avoid teeth inflammation and sensitivity problems, you should have regular check-ups. Your doctor will check for cavities and decay. He will also check if you suffer from teeth discoloration. If you suffer from stains, he will advise you to whiten your teeth and suggests all available options. If you are worried about using at-home kits, ask your doctor about his opinion first depending on your teeth condition and tartar you have.

Use A Straw

If you want to drink beverages that are harmful to teeth or might cause stains, you can try using a straw. This way your whitening results will last longer than you expect.

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Helpful Tips You Should Know

Visit Your Dentist First

If you suffer from sensitive teeth, whitening at home is generally considered safe. At the same time, it is better to see your dentist and ask him about his opinion of your over-the-counter whitening device. he can examine your teeth and see if you suffer from discolorations or not then discuss the available options. If you suffer from pain, it might be because of tooth decays and not because of discoloration.

Don’t Over Do It

Many people who are new to teeth whitening at home overuse their whitening kits. This will cause serious damage to the teeth enamel and gum inflammation. Don’t use your device more times than directed.

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What To Expect After Finishing My Plan?

You will have clean and healthy teeth after using your teeth whitening kit or having professional whitening at the clinic. At the same time, you should use the device again as the results don’t last forever. Teeth whitening at the clinic is stronger than at-home whitening treatment. It might cause side effects of you to have sensitive teeth. This doesn’t happen to all people. In most cases, the side effects do not last for a long time and they are usually mild. You don’t have to go to the clinic to whiten your teeth as you can finish your whitening plan at home and Hollywood smile using at-home whitening kits.

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we discussed the best ways to whiten your teeth form expensive to affordable methods for all budgets. You can make your teeth always bright after treatment by avoiding foods and beverages that leave the stain on teeth. Find out more about teeth whitening methods and best-LED teeth whitening kits.

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Hello! I think every girl deserve the best. that's why I have a strong passion for finding the best products in the market and tell you everything about them: usage, pros, cons and making a detailed comparison as you will see through my articles. I have been reviewing products and discovering beauty care secrets for more than 3 years.As I believe that every woman passed by a lot of things to be as she always wanted, I'm in control of my life; listening to people from my heart and doing more what I always loved and also learning new things from passionate girls. I will be sharing secret ways to look always amazing, beauty tips, ultimate guides and more!trying to cover all the necessary things for you that you won't find anywhere else.

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