Understanding the Consequences of Obesity & Your guide to Health
Obesity is not a disease in itself but it is at the roots of many diseases like- high blood pressure. Heart trouble, diabetes, kidney trouble, gout and joint pains, stroke, skin diseases and some of which increase the rate of mortality. The more a person’s weight, the greater is the risk of his early death. When an overweight person dies, the death certificate does not state the cause being overweight. But is a common knowledge that overweight persons are more susceptible to life destroying diseases than those who are not . Obesity is always the contributing cause for such deaths. Some years back in Europe & America when the incidence of fatal disease due to overweight was taken into account, the following diseases were found to be causing early death- diabetes, cerebral hemorrhage, all heart disease, gall bladder diseases, cirrhosis of the liver and chronic nephritis.
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Danger to vital organ: -
Obesity is a disorder which affect the vital organs of the human body. We shall see how the different organs function & how obesity causes disrepair to them.
Heart & Lungs: -
The heart is a wonderful organ of our body with out which there can be no human life, even during our sleep, it works unceasingly and tirelessly. It supplies blood to the whole body. The heart is helped by the lungs to purify the blood. Lungs too tirelessly go on purifying the blood to be sent back to the heart. Hence any hindrance in the heart’s functions disturbs the lungs too and so is the case the other way round. Any defect setting in to one of these organs affects the other.
Excess Fat: -
Fat is essential for our body but in limited quantities. It is contained in the tissues of our body. The excess of fat is an obstacle leading to the various disorders. Extra fat gets deposited gradually in:
- The surface layer of the heart.
- The loose tissues around the kidneys.
- The supporting tissues within the abdomen.
Heart muscles contract in order to pump blood when the fat deposits create an overload, the heat muscles can do nothing but over work in the process of supplying blood to the tissues, causing discomfort to the heart.
Blood get the nutrition from the intestines through the food we take. When the proportion of fat content exceeds the limit, the blood gets thickened and the heart muscles have to overwork in pumping the blood. In spite of the hearts constant pumping the walls of the blood vessels (arteries) get thickened. the type of food we take, therefore, has a determinant effect in gaining weight.
Cholesterol: -
Cholesterol is a normal constituent of the blood. It is found in the cell membranes and layer of the skin. It is used by the adrenal and the sex glands to form the hormones. Cholesterol has a proper and regular function to be performed in the body’s chemical process. Excess cholesterol is derived from the saturated fats we consume through our food. Fatty deposits containing large quantities of cholesterol lead to the narrowing and hardening of the arteries (blood vessels). This condition is known as arteriosclerosis. We know that the excess fat gets deposited in the surface of the heart. This is an overload on the heart. Excess fat is also a living tissue and hence requires blood supply just as any other tissue in our body. An increase in body fat necessitates a corresponding increase in the number of small blood vessels for the additional blood supply or else the heart can not but over work to meet the need.
The heart of an obese person functions under the handicap of a superfluous layer of fat. Overweight also hinders lung function, resulting in respiratory problems.
Apart from heart & lungs, the liver & kidneys are the other vital organs that get affected due to obesity.
Liver & Obesity: -
liver’s function in our body is very important for its role in the metabolism of fats. Fat is required for heat & energy in our body, the liver not only breaks the fat with the help of the digestive pancreatic juice from the pancreas but also converts the excess carbohydrates into fat for storage. When an individual takes in more calories than are required they are stored as fat, even if obtained from carbohydrates or proteins. When fat is required for energy it is withdrawn from this storage & carried to the liver to be split into substances that re far soluble.
Insulin is a hormone produced by the pancreas during its endocrine function. Insulin is required to burn the glucose. Liver stores excess glucose that circulates in blood. With the help of insulin, liver converts this excess glucose into a substance known as glycogen for storage until necessity arises. When sugar is required, the glycogen is converted back into glucose & fed into the blood.
An obese person has the tendency to overeat. Appetite cannot be controlled in nine out of ten obese person. If there is a history of diabetes in the family & if the person is already obese & is used to consume fats & carbohydrates in excess then the insulin produced becomes in sufficient for its conversion and the liver naturally suffers a set back too. That is one of the many reasons why persons who are obese are advises to keep away from sweets and fats as much as possible.
Kidney & Obesity: -
Kidneys are organs of elimination of waste products from the body. They are two in number & are located on either side of the lower spine. Kidney has a plentiful supply of blood vessels. It has fine filters & performs the tough job of filtering twice the amount of blood in the body every hour. It does not allow the large particles of essential proteins and red cells to pass through the filter. Most of the fluid is re-absorbed. Essential glucose, amino acids, hormones & other vitamins are returned to the blood stream after absorption. The excess of these substances is discarded through the urine. More fat tissues the body contains, the greater the task of elimination. So for a person of obese, kidney disease tend to develop easily.
Muscles & Joints Pain:-
Excess weight interferes with the skeletal muscular activities. All the weight-bearing joints are over burdened due to the excess weight. Rheumatism, gout & arthritis are common in those who are overweight. It may be argued that these disorders affect even those who are not obese & sometimes even extremely thin persons suffer from these disorders. But along with these diseases, the damage to the joints & bones is greater in obese than in non-obese persons.
Obesity also results in impotency in some cases If it occur at a very young age with activities & exercise being nil, it implies very poor health & loss of energy. This- in many cases, results in the loss of vigor & leads to impotency
Being overweight or obese increases the risk of many diseases and health conditions, including the following:
- Hypertension
- Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
- Type 2 diabetes
- Coronary heart disease
- Stroke
- Gallbladder disease
- Osteoarthritis
- Sleep apnea and respiratory problems
- Some cancers (endometrial, breast, and colon)
Although WHO has declared prevalence of obesity as one of its main international health objectives, current data indicates that the situation is worsening rather than improving.
Obesity and overweight are chronic conditions. Overall there are a variety of factors that play a role in obesity. This makes it a complex health issue to address. Overweight and obesity result from an energy imbalance. This involves eating too many calories and not getting enough physical activity. Body weight is the result of genes, metabolism, behavior, environment, culture, and socioeconomic status. Behavior and environment play a large role causing people to be overweight and obese. Overweight and obesity are a result of energy imbalance over a long period of time. The cause of energy imbalance for each individual may be due to a combination of several factors. Individual behaviors, environmental factors, and genetics all contribute to the complexity of the obesity epidemic.
Energy imbalance -
When the number of calories consumed is not equal to the number of calories used. Energy Balance is like a scale. When calories consumed are greater than calories used weight gain results.
Weight Gain: Calories Consumed > Calories Used
Weight Loss: Calories Consumed < Calories Used
No Weight Change: Calories Consumed = Calories Used
Genetics and the environment may increase the risk of personal weight gain. However, the choices a person makes in eating and physical activity also contributes to overweight and obesity. Behavior can increase a person’s risk for gaining weight. Looking back at the energy balance scale, weight gain is a result of extra calorie consumption, decreased calories used (reduced physical activity) or both. Personal choices concerning calorie consumption and physical activity can lead to energy imbalance.
Calorie Consumption - A changing environment has broadened food options and eating habits. Grocery stores stock their shelves with a greater selection of products. Pre-packaged foods, fast food restaurants, and soft drinks are also more accessible. While such foods are fast and convenient they also tend to be high in fat, sugar, and calories. Choosing many foods from these areas may contribute to an excessive calorie intake. Some foods are marketed as healthy, low fat, or fat-free, but may contain more calories than the fat containing food they are designed to replace. It is important to read food labels for nutritional information and to eat in moderation. Portion size has also increased. People may be eating more during a meal or snack because of larger portion sizes. This results in increased calorie consumption. If the body does not burn off the extra calories consumed from larger portions, fast food, or soft drinks, weight gain can occur. Choosing a variety of healthy foods in the correct portion sizes is helpful for achieving and maintaining a healthy weight. The Dietary Guidelines for Americans is a good resource to help people guide their dietary habits.
Calories Used - Our bodies need calories for daily functions such as breathing, digestion, and daily activities. Weight gain occurs when calories consumed exceed this need. Physical activity plays a key role in energy balance because it uses up calories consumed. Physical activity is any bodily movement produced by skeletal muscles that results in an expenditure of energy with a range of activities such as :
Occupational work - Carpentry, construction work, waiting tables, farming.
Household chores - Washing floors or windows, gardening or yard work.
Leisure time activities - Walking, skating, biking, swimming, playing Frisbee, dancing Structured sports or exercise Softball, tennis, football, aerobics .Regular physical activity is good for overall health. Physical activity decreases the risk for colon cancer, diabetes, and high blood pressure. It also helps to control weight, contributes to healthy bones, muscles, and joints; reduces falls among the elderly; and helps to relieve the pain of arthritis. Physical activity does not have to be strenuous to be beneficial. Moderate physical activity, such as 30 minutes of brisk walking five or more times a week, also has health benefits. Despite all the benefits of being physically active, most people prefer to stay sedentary. Technology has created many time and labor saving products. Some examples include cars, elevators, computers, dishwashers, and televisions. Cars are used to run short distance errands instead of people walking or riding a bicycle. As a result, these recent lifestyle changes have reduced the overall amount of energy expended in our daily lives. The belief that physical activity is limited to exercise or sports, may keep people from being active. Another myth is that physical activity must be vigorous to achieve health benefits. Physical activity is any bodily movement that results in an expenditure of energy. Moderate-intensity activities such as household chores, gardening, and walking can also provide health benefits. Confidence in one’s ability to be active will help people make choices to adopt a physically active lifestyle.
Environment - People may make decisions based on their environment or community. For example, a person may choose not to walk to the store or to work because of a lack of sidewalks. Communities, homes, and workplaces can all influence people’s health decisions. Because of this influence, it is important to create environments in these locations that make it easier to engage in physical activity and to eat a healthy diet.
Genetics - Science shows that genetics plays a role in obesity. Genes can directly cause obesity in disorders such as Bardet-Biedl syndrome and Prader-Willi syndrome. However genes do not always predict future health. Genes and behavior may both be needed for a person to be overweight. In some cases multiple genes may increase one’s susceptibility for obesity and require outside factors; such as abundant food supply or little physical activity.
Other Factors – Diseases and Drugs-
Some illnesses may lead to obesity or weight gain. These may include Cushing’s disease, and polycystic ovary syndrome. Drugs such as steroids and some antidepressants may also cause weight gain. Illnesses, medications, or psychological factors also contribute to weight gain or making weight loss hard
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Quacks & exploiters do not lag behind in promising heaven for making a quick buck for themselves. In this, we attempt to give you an effective way of weight losing through unani system the centuries old, time tested heath science. Our unani herbal treatments for weight reducing & physical fitness was traditionally used for thousands of years by Rajas, Nawabs, Sultans & Kings of three continents. Unani was born at Greece, fathered by “Hippocretes” & spread to Africa & Asia. With a legacy of thousands of years tradition & continuous research, enriched “Unani herbalism” as ans unique medical system. World health organization approved unani one of the best & advanced system of health care.
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Why does it work so much better than competing products?
Which are the herbs used in Slim-XL Herbal weight loss Capsule?
The main herbal combination used in Slim-Xl Herbal weight loss Capsule are:
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Terminalia Chebula
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50 mg
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Terminalla Bellerica
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50 mg
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Embilica Offcinalis
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25 mg
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Commiphora Mukul
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50 mg
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Punica granatum linn
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25 mg
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Cuminum cyminum
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25 mg
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Artemisia absinthium linn
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25 mg
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All these herbs used in Slim-XL Herbal weight loss Capsule are collected from various countries around the world.
How does Slim-Xl work?
This precise blending of herbs forms a powerfully effective combination guaranteed to stimulate fat activity, While the benefits of all of these ingredients have been known for centuries, it’s important to know that clinical studies have backed up these benefits.
Questions & Answers About Obesity and Slim-Xl Herbal Weight loss Capsule
Q: 1- How do we know if we are overweight or obese?
A- Find out your body mass index (BMI). BMI is a measure of body fat based on height and weight. People with a BMI of 25 to 29.9 are considered overweight. People with a BMI of 30 or more are considered obese.
Q: 2- What causes someone to become overweight or obese?
A: You can become overweight or obese when you eat more calories (KAL-oh-rees) than you use. A calorie is a unit of energy in the food you eat. Your body needs this energy to function and to be active. But if you take in more energy than your body uses, you will gain weight
Many factors can play a role in becoming overweight or obese. These factors include
- • Behaviors, such as eating too many calories or not getting enough physical activity
- • Environment and culture
- • Genes
Overweight and obesity problems keep getting worse in the United States. Some cultural reasons for this include
- • Bigger portion sizes
- • Little time to exercise or cook healthy meals
- • Using cars to get places instead of walking
Q: 3- What the health effects of being overweight and obese?
A: Being overweight or obese can increase your risk of:
- • Heart disease
• Stroke
• Type 2 diabetes
• High blood pressure
• Breathing problems
• Arthritis
• Gallbladder disease
• Some kinds of cancer
But excess body weight isn’t the only health risk. The places where you store your body fat also affect your health. Women with a “pear” shape tend to store fat in their hips and buttocks. Women with an “apple” shape store fat around their waists. If your waist is more than 35 inches, you may have a higher risk of weight-related health problems.
Q: 4- What is the best way to lose weight?
A: The best way to lose weight is to use fewer calories than you take in. You can do this by following a healthy eating plan and being more active. Before you start a weight-loss program, talk to your doctor.
Safe weight-loss programs that work well:
- • set a goal of slow and steady weight loss — 1 to 2 pounds per week
• offer low-calorie eating plans with a wide range of healthy foods
• encourage you to be more physically active
• teach you about healthy eating and physical activity
• adapt to your likes and dislikes and cultural background
• help you keep weight off after you lose it
Q: 5- Is it possible to lose overweight?
A: Yes, Definitely you can loose your overweight easily. Only it needs to get the right treatment which we have.
Q: 6- What is Slime-XL Capsule?
A: Slime-XL Capsule is an herbal product to be used as part of a complete weight reduction program. One of the main concerns of an individual trying to loose weight is dealing with the day-to-day feelings of anxiety. This product contains several herbal ingredients well known for their calmative properties which can provide support for those periods of restlessness. Another typical concern, particularly when an individual changes their eating habits, is making sure their body rece.0ives enough nutrition to maintain proper health. The herbs in this blend contain many naturally occurring vitamins, minerals, and nutrients.
Q: What Is In Slim-XL Capsule?
A: Slim-Xl Capsule is a safe, proprietary selection of special herbs renowned for their special properties and blended together in a powerfully effective combination. These special herbs have been gathered from around the globe.
Q: 7- Is it safe?
A: Yes it is 100% safe as it is totally herbal having proven result with no side effect and addiction free.
Q: Is it pure Herbal?
A: This is all-natural. It’s an herbal formula. There are no reported side effects. And you get the added benefit of having the herbs nourish other parts of your body.
Q: How Much Does It Cost?
A: Slim-Xl capsule is surprisingly inexpensive for all you get. You might expect this amazing product with all these herbs to cost Rs. 1867 – ($42USD) per 20 capsules.
Q: What Type Of Guarantee Do I Get?
A: Your satisfaction is guaranteed or your money back. We built our business by offering excellent products to happy customers who order from us again and again — customers who feel good about referring their friends to us. If you don’t see better results, then return it for a refund .We will refund your money deducting postal and shipping charges.
Q- Is Slim-Xl Herbal Capsule effective for every one?
A- A product of Hashmi Herbal Cures, this capsule has proved effective on all people of age from 18 to 70 years. This capsule has proved to be a boon 100% for all till date. 100% Satisfaction Guarantee.




